Noire Nutrition
Services
Listen to that inner voice telling you that it is time for a change. The time is now to put YOU at the top of the list and normalize getting what you need to feel your best. We want to partner with you on your journey to better health and wellness. Allow us to put together a plan that is just right for you.
Let's get started
20 Minute Consultation Call
Let's discuss your health concerns
and decide if Nutritional Therapy
is a good fit for you. We can discuss your goals, concerns,
and next steps to get you started.
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Choose A Program
We'll help you select a program that's right for you. We have several options to support your needs. After choosing a program and filling out paperwork, we’ll schedule your initial 90-minute session.
90 Minute Initial Session
We'll discuss health history, nutritional assessment, food analysis, and create a plan that's right for you. Your health plan will focus on nutrition, lifestyle, movement, and possible supplementation.
Programs
3 Month Program
A personalized nutrition plan is created to address the issues of the health assessment (reviewed in the 90-minute session). It will prioritize food, lifestyle, and supplements.
The plan includes 3, 30-minute follow-up sessions that will go over areas of concern and provide additional support. The final follow-up will include a visual assessment to gauge potential areas of improvement.
6 Month Program
A personalized nutrition plan created to address the issues of the health assessment (reviewed in the 90-minute session). It will prioritize food, lifestyle and supplements.
The plan includes 6, 30-minute follow-up sessions that will go over areas of concern and provide additional support. The final follow-up will include a visual assessment to gauge potential areas of improvement.
Customized Program
Maybe what you need is not included in the 3 or 6-month programs. Allow us to customize a program that better suits your needs Although the length of the customized program will vary,
it will include the services mentioned in the existing 3 and 6-month programs.
Program Add On
Customized Meal Recommendations
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Our customized meal recommendations will provide you with whole food nutrition ideas to support you during your wellness journey.
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Meal Recommendations include:
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Complete shopping list for each meal
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40+ meal ideas included with each plan
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Nutritional facts to keep track of necessary vitamin and mineral intake
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Step-by-step food preparation instructions
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Meal prep instructions can be doubled or tripled to accommodate multiple portions (must request in advance).
Take the guesswork out of your weekly meal planning.
Unlimited Email Support
We provide support via email for any questions, comments, or concerns
that come up in between the follow-up sessions.
Frequently Asked Questions
How much does it cost to work with you?
Fees vary based on your individual needs and personalized nutrition plans. Please contact us for a complimentary 20-minute consultation and program rates.
Do you offer payment plans?
Yes, payments can be made monthly. Please contact us for more details.
Do you accept out-of-state clients?
Yes, virtual sessions are available. All support and communication will be handled through one-on-one video calls, phone and email.
How do I get started?
Please contact us for a complimentary 20 minutes consultation.